Katrina taught a class at Waverly Terrace Senior Apartments where nine (8) seniors completed the class. (see photo below). The class dates were Oct, 24th, 31st, November 7th, 14th, 21st, and 28th.
While taking the Chronic Disease Self-Management Program I have learned so many things to improve my health. For starters, I’ve improved my eating habits by reading food labels before preparing meals. I also learned that exercise can be fun if you start off at a speed which is suitable for you and then increase your regimen. I plan to continue with my Action Planning because it makes me feel better. I appreciate the much needed information. -Virginia Bailey
Marie Peterson of the RVRC/AAA is scheduled to begin a CDSMP community class on January 9th, 16th, 23rd, 30th February 6th and 13th. This will be taught at Arbor Point Cottages and the class is filling up quickly! Additional lay leaders trained in August are planning classes for the new year which will allow all eight (8) lay leaders to be certified within the required timelines.
Master Trainer Franetta Miles and guest Master Trainer Ilona Preattle taught a Matter of Balance Coach Class on December 13th and 14th to six (6) completers.